This is it my friends! The mother of all posts on how to begin to coach yourself! I break down the self coaching model and how you can use it in your own life and give you examples to help it all make more sense.Read More
You’ve heard about the Enneagram but how do you know what your number is? Here are a few tests you can take and also some ideas to help you if you are feeling stuck not knowing for sure which number you relate to.Read More
Today I reflect on 5 years of life without my dad. Just me in honest reflection on one of the hardest things I walked through in this journey of life while also sharing a few thoughts on grief.Read More
What is this Enneagram thing all about?
Here is a brief overview of:
Where the Enneagram came from.
What the numbers are and what they mean.
How you know your number.
How you can learn more about it!
What are the reasons you would work with a life coach? And, what even is a life coach?
A life coach is a coach for your life. Most of us weren’t formally taught how to live successfully. A life coach can help you to figure out what you want to do with your life, set goals, and achieve them. They have experience and training in helping others to live fulfilling lives.Read More